Try RAYGUN Right Now

5 minutes. Run an experiment on your own mind.

You're about to experience the shift from grind mode to experiment mode. This isn't reading about RAYGUNβ€”it's doing it.

Step 1: Identify the Grind

Think of something you're avoiding right now. Something that feels heavy, burdensome, like an obstacle.

Step 2: Notice the Frame

Notice how you're thinking about this. Does it feel like:

Step 3: The Interrupt

We're going to interrupt that pattern. For 15 seconds, just breathe.

Breathe in...

Step 4: Touch the Gap

Right now, drop the story about the task. Don't think about why it's hard or what it means.

Just notice: What is the ACTUAL constraint? The real problem you're facing?

Step 5: Reframe as Puzzle

Can you treat this constraint as a puzzle? Just for 10 minutes?

Design the Experiment

What's the smallest experiment that would touch this constraint? What could you test in 10 minutes?

That's experimenter mode. Feel the difference?

You're Too Depleted

That's okay. You might be too depleted to experiment right now.

Try this: Either rest (if you need energy), or grind on a timer (if it's truly boring but necessary).

Not everything is experimentable when you're at 0% energy.

Learn about Cold Start Protocol

Reflection

Did you notice a shift? Even small?

That's RAYGUN πŸŽ‰

That shift from grind to experiment. You just did it.

Your Experiment:

Task you were avoiding:

How you were thinking (grind frame):

Actual constraint:

Your experiment:

You moved from heaviness to curiosity. That's the whole operating system.

Understand Why This Works

The Shift Can Be Subtle

Sometimes the shift is so small you almost miss it.

Look for these signs:

  • Felt slightly less heavy, even for a moment
  • Got curious about the problem (even briefly)
  • Noticed you were grinding (that's meta-awareness!)
  • Saw the constraint differently after breathing
  • Designed an experiment (that's RAYGUN in action)

The skill strengthens with practice. You're learning to catch the shift earlier.

Let's Debug This

RAYGUN didn't work this time. That's data, not failure.

Common failure modes:

  • Too depleted: Can't access curiosity at 0% energy
  • Wrong constraint: Solving surface problem, not root issue
  • Trying too hard: "Doing RAYGUN right" is itself grinding
  • Need practice: Meta-awareness is a skill that develops

You troubleshooting this problem? That's experimenting. You're already using RAYGUN.

Diagnostic Tool & Recovery Paths